I will be having Rectocele, Enterocele, Dyspareunia, and a cyst removed from under my bladder in 2 weeks. I have been reading about working out afterwards and have read that there are things I should not do (crunches, planks, side planks, bicycles, etc....) for my core workout. I am wondering if anybody has had this surgery, and if so, what do you do for your core workout? Also, if any of the experts have any advice, I would appreciate it greatly. Thanks so much!