Author: Sorting Last Post on Top Message:
MARTHAWILL Posts: 3,896
2/7/12 7:22 P

Welcome back. Good luck at working on the consistency. You can do it! There is a lot of help available on SparkPeople and wonderful supportive people. Joining a group or two with similar goals will help you to interact and get (and give) support in your goals. If you are not already doing so, I suggest using a Nutrition tracker. It greatly helps in accountability and in reality.
Wish you much success!
emoticon emoticon emoticon emoticon emoticon


Believe in yourself!!!
AMANDASRF1 SparkPoints: (0)
Fitness Minutes: (965)
Posts: 4
2/7/12 6:49 P

I used Spark people for about a month a little over a year ago, and lost a few pounds, but moved on when the Holidays hit. Now, I'm 10 pounds heavier than when I started the first time. I'm looking to stay consistent this time around.

Page: 1 of (1)  

Other Introduce Yourself Topics:

Topics: Last Post:
Hi There 4/22/2014 10:49:44 PM
Hello! Here is to a new beginning =) 4/27/2014 11:29:54 AM
Overwhelmed and New to sparkspeople 4/27/2014 11:37:19 AM
Today is the first day of the rest of my life! 4/10/2014 12:33:20 PM
Time to tackle this once and for all!!! 5/3/2014 8:42:47 AM