Author: Sorting Last Post on Top Message:
MARTHAWILL Posts: 3,897
2/7/12 7:22 P

Welcome back. Good luck at working on the consistency. You can do it! There is a lot of help available on SparkPeople and wonderful supportive people. Joining a group or two with similar goals will help you to interact and get (and give) support in your goals. If you are not already doing so, I suggest using a Nutrition tracker. It greatly helps in accountability and in reality.
Wish you much success!
emoticon emoticon emoticon emoticon emoticon

AMANDASRF1 SparkPoints: (0)
Fitness Minutes: (965)
Posts: 4
2/7/12 6:49 P

I used Spark people for about a month a little over a year ago, and lost a few pounds, but moved on when the Holidays hit. Now, I'm 10 pounds heavier than when I started the first time. I'm looking to stay consistent this time around.

Page: 1 of (1)  




Other Introduce Yourself Topics:

Topics: Last Post:
Hello! Grad student looking to eat better 6/23/2016 1:41:18 PM
Day 6 - first time on the message boards 6/29/2016 2:06:30 PM
Day 5 10/2/2016 11:44:34 AM
feedup1964 8/24/2016 5:17:46 PM
Don't know how to start? 12/4/2016 7:21:51 AM