Author: Sorting Last Post on Top Message:
ANC228 Posts: 23
10/11/11 1:37 P

Thank you so much Kelly.

KELLY_SP SparkPoints: (124,094)
Fitness Minutes: (153,086)
Posts: 9,552
10/11/11 12:26 P

Hello,

Here is a wonderful article that helps explain how SparkPeople determined your calorie ranges based on the information that you registered with when signing up.

www.sparkpeople.com/resource/calorie_calcu
lation101.asp


Be well,
Kelly

MMEEAAGG Posts: 723
10/11/11 12:06 P

are you male or female?

ANC228 Posts: 23
10/11/11 12:04 P

Hello Spark people, I am still really new and I am using the spark mobile app on my android phone and for my calories per day it's always giving me between 1800-2200? Shouldn't I be eating 1500 calories per day. Just curious? Any thoughts anyone?? Thank you:)

Page: 1 of (1)  




Other SparkPeople Cafe Topics:

Topics: Last Post:
hello from maine 4/29/2015 10:07:43 AM
having a good day even though I am exhausted 2/24/2015 12:38:22 AM
Iced In 2/26/2015 12:33:06 AM
I am replacing 1/18/2015 7:16:14 PM
Top 3 treats when u are craving sweets 4/15/2015 5:42:15 AM