Author: Sorting Last Post on Top Message:
ANC228 Posts: 23
10/11/11 1:37 P

Thank you so much Kelly.

KELLY_SP SparkPoints: (111,207)
Fitness Minutes: (137,025)
Posts: 9,508
10/11/11 12:26 P

Hello,

Here is a wonderful article that helps explain how SparkPeople determined your calorie ranges based on the information that you registered with when signing up.

www.sparkpeople.com/resource/calorie_calcu
lation101.asp


Be well,
Kelly

"We either make ourselves happy or miserable. The amount of work is the same." Carlos Castaneda

Live Kind. Laugh Often. Love Always.
MMEEAAGG Posts: 723
10/11/11 12:06 P

are you male or female?

ANC228 Posts: 23
10/11/11 12:04 P

Hello Spark people, I am still really new and I am using the spark mobile app on my android phone and for my calories per day it's always giving me between 1800-2200? Shouldn't I be eating 1500 calories per day. Just curious? Any thoughts anyone?? Thank you:)

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