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SPARK_COACH_JEN Posts: 57,982
1/27/14 11:20 A

There are 2 different methods the site uses for calculating your calorie range. Do you have a calories burned goal, or does your calorie range change depending on the exercise you track?

Coach Jen

EELPIE Posts: 2,700
1/27/14 9:29 A

Did you set up your nutrition tracker? That has your range.

Or are you asking how to calculate your BMR? walking.about.com/cs/calories/l/blcalcalc.
htm


BILL60 Posts: 492,531
1/27/14 9:09 A

I've asked, but don't seem to be able to get a response. So, ;et's try it here. I think that my calorie range is off. What is the formula for figuring out your calorie high and low?? Thanks

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