"So fasting is effective, simple (one main rule - don't eat), flexible (lots of different regimens), practical (saves time and money), and virtually guaranteed to work. So why don't people support it? Because nobody makes money off you when you fast. Only when you buy crazy things like meal replacement shakes. Nobody wants to you to find out the Ancient Secret of Weight Loss." Dr. Jason Fung https://intensivedietarymanagement.c om/blog/
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