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LKEITHO SparkPoints: (294,854)
Fitness Minutes: (239,650)
Posts: 15,123
4/4/13 9:47 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader
BILL60 Posts: 503,234
4/4/13 8:59 A

Welcome to SP. Enjoy your journey.

"Excellence is but for the few."
RASPBERRY56 SparkPoints: (101,837)
Fitness Minutes: (37,637)
Posts: 5,942
4/4/13 7:07 A

emoticon

If you can't love yourself, how are ya gonna love somebody else? - RuPaul

Take action, and inspiration will follow - Gilad

Change without losing yourself and you can accomplish anything. - Tim Gunn

Keep your feet on the ground, and keep reaching for the stars - Casey Kasem (RIP :( )
DADOFSPARKGAL Posts: 453
4/3/13 6:43 P

Best of luck - hopefully you can make you and your doctor happy!!!

PFARRAR65 SparkPoints: (37,141)
Fitness Minutes: (14,483)
Posts: 1,156
4/3/13 5:02 P

I have been gone for a few weeks. got frustrated with getting no results.During the time I was gone I lost 4 pounds. Had cataract surgery and getting ready to have other eye done. Getting back to exercising, but, in two weeks will have to stop for about a week. I need to lose another 28 pounds. I hope to lose about 1 to 1 1/2 pounds a week. If I do that I should be where my doctor wants me to be.....

Edited by: PFARRAR65 at: 4/3/2013 (17:04)
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