Author: Sorting Last Post on Top Message:
LKEITHO SparkPoints: (290,237)
Fitness Minutes: (236,530)
Posts: 14,934
4/4/13 9:47 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

BILL60 Posts: 491,107
4/4/13 8:59 A

Welcome to SP. Enjoy your journey.

RASPBERRY56 SparkPoints: (98,344)
Fitness Minutes: (36,206)
Posts: 5,823
4/4/13 7:07 A


4/3/13 6:43 P

Best of luck - hopefully you can make you and your doctor happy!!!

PFARRAR65 SparkPoints: (37,141)
Fitness Minutes: (14,483)
Posts: 1,156
4/3/13 5:02 P

I have been gone for a few weeks. got frustrated with getting no results.During the time I was gone I lost 4 pounds. Had cataract surgery and getting ready to have other eye done. Getting back to exercising, but, in two weeks will have to stop for about a week. I need to lose another 28 pounds. I hope to lose about 1 to 1 1/2 pounds a week. If I do that I should be where my doctor wants me to be.....

Edited by: PFARRAR65 at: 4/3/2013 (17:04)
Page: 1 of (1)  

Other Introduce Yourself Topics:

Topics: Last Post:
New to this at 45 4/29/2014 8:38:28 AM
Hello 4/27/2014 7:31:55 AM
New and looking to dump MFP 3/28/2014 6:35:54 AM
Ideal Protein 4/22/2014 11:20:35 AM
Hey there 4/12/2014 11:25:13 AM

Diet Resources: fenugreek in tamil | fenugreek capsule | fenugreek uses