I have been gone for a few weeks. got frustrated with getting no results.During the time I was gone I lost 4 pounds. Had cataract surgery and getting ready to have other eye done. Getting back to exercising, but, in two weeks will have to stop for about a week. I need to lose another 28 pounds. I hope to lose about 1 to 1 1/2 pounds a week. If I do that I should be where my doctor wants me to be.....
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