Author: Sorting Last Post on Top Message:
JIBBIE49 Posts: 58,460
11/26/12 1:01 A

You can do it. Just don't quit.
Do watch Richard Johnson MD on YouTube talk on "THE SUGAR FIX". It is so helpful.

SMYLESX4 Posts: 319
11/25/12 3:46 P

It has been awhile since I have been active on sparkpeople but it is time for me to get back and really start moving again!! I have been with a workout group since April of 2012 and I actually ran my first 1/2 marathon this month in 2 hours and 30 minutes. I was proud of myself for completing but now it is time to really start pushing myself to the next level and get above where i am now. I know i can do this but i truly need the support of my friends to get back on track....sorry i know it has been awhile but I am trying to do this in small steps!! I have truly missed my buddies on here hope they are still around to motivate me!!

Page: 1 of (1)  




Other Community Journals Topics:

Topics: Last Post:
Healthy new me! 4/14/2013 12:44:55 PM
Today I get back on track...AGAIN.... 5/2/2013 11:24:20 PM
Eireann's Journal 10/8/2012 8:35:41 PM
i need some help 6/21/2012 1:02:37 PM
Just need to get this off my chest 7/5/2012 12:03:40 AM

Diet Resources: raised beds gardening | fine gardening | gardening vouchers