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JIBBIE49 Posts: 67,944
11/26/12 1:01 A

You can do it. Just don't quit.
Do watch Richard Johnson MD on YouTube talk on "THE SUGAR FIX". It is so helpful.

SMYLESX4 Posts: 319
11/25/12 3:46 P

It has been awhile since I have been active on sparkpeople but it is time for me to get back and really start moving again!! I have been with a workout group since April of 2012 and I actually ran my first 1/2 marathon this month in 2 hours and 30 minutes. I was proud of myself for completing but now it is time to really start pushing myself to the next level and get above where i am now. I know i can do this but i truly need the support of my friends to get back on track....sorry i know it has been awhile but I am trying to do this in small steps!! I have truly missed my buddies on here hope they are still around to motivate me!!

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