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Fitness Minutes: (7,743)
1 5/8/13 10:40 A
Glad to see this post as it is so like what I have experienced. I started back on SP yesterday and realize that for me the accountability is crucial. When I have to logged on my meals and workouts I think twice about what I am doing. We can do this.
Hi Everyone, I started on this program about 2 years ago, lost about 20 lbs and fell back to old bad habits. I started again this morning and hope to feed off all the support and encouragement that sparkpeople family offers to all of us.
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