Fitness Minutes: (7,743)
1 5/8/13 10:40 A
Glad to see this post as it is so like what I have experienced. I started back on SP yesterday and realize that for me the accountability is crucial. When I have to logged on my meals and workouts I think twice about what I am doing. We can do this.
Hi Everyone, I started on this program about 2 years ago, lost about 20 lbs and fell back to old bad habits. I started again this morning and hope to feed off all the support and encouragement that sparkpeople family offers to all of us.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.