Author: Sorting Last Post on Top Message:
DRAGONCHILDE SparkPoints: (58,282)
Fitness Minutes: (14,252)
Posts: 9,689
2/15/13 7:32 A

Yes, you can. Whether you do or not is up to you. SP's experts have said that anything you drink that hydrates you can be tracked, including tea and coffee.

Some people track everything; others track only water, or only things that contain no calories. It's for your tracking purposes, so that's entirely up to you.

SAKURABLOSSOM9 Posts: 524
2/15/13 7:07 A

Most people do not count it because it's not actually pure. If that was the case you could count soda as water. Coffee and tea is often a laxative and I believe that is often why it is not counted.

LOVEMOUSE82 SparkPoints: (3,788)
Fitness Minutes: (2,976)
Posts: 349
2/15/13 7:03 A

I am trying to get in my 8 8 oz of water each day, so I am wondering.....does coffee count as drinking water? I don't mean the fancy, sugary, calorie packed coffee drinks. Just regular coffee. It doesn't have any calories anyway (if I add a small amount of cream/sugar, I log that seperately). And obviously coffee is made from water. So I was wondering if I had 8 oz of coffee could I count that in my water log?

Same question for tea!

Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
Post menopausal weight gain 1/25/2014 11:24:36 AM
3 Days of Walking Since Christmas 1/3/2014 2:17:40 PM
Omega 3-do I have to eat fish? 12/19/2013 12:51:08 AM
Vitamin D 3/14/2014 8:48:27 AM
How can I make water more interesting? 3/8/2014 2:38:41 PM

Diet Resources: what is maca | maca benefits | maca effects