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CBRIGGS1956 Posts: 299
2/23/12 8:00 P

That's what i thought, thanks

SPARK_COACH_JEN Posts: 57,908
2/23/12 2:40 P

If you have something else that's off the ground and you can thread your band underneath, then you wouldn't have to have a step. But it's going to be hard to do just by laying on the floor.

Hope that helps,

Coach Jen

CBRIGGS1956 Posts: 299
2/23/12 2:09 P

I would like to know if this exercise can be done if you do not have a step.

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