Author: Sorting Last Post on Top Message:
CBRIGGS1956 Posts: 312
2/23/12 8:00 P

That's what i thought, thanks

SPARK_COACH_JEN Posts: 64,154
2/23/12 2:40 P

If you have something else that's off the ground and you can thread your band underneath, then you wouldn't have to have a step. But it's going to be hard to do just by laying on the floor.

Hope that helps,

Coach Jen

CBRIGGS1956 Posts: 312
2/23/12 2:09 P

I would like to know if this exercise can be done if you do not have a step.

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
Step aerobics 3/7/2016 10:17:34 PM
What do you do after overdoing? 2/18/2016 9:45:05 PM
Change weigh in day 3/8/2016 6:33:25 PM
QR Code sync 10/27/2015 11:11:10 AM
Confused????? 3/19/2016 4:06:02 PM