Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   Fitness and Exercise
TOPIC:  

Coach Nicole's Favorites: Inner & Outer Thigh Tone



Click here to read our frequently asked Fitness and Exercise questions.

 
 
Search the
Message Boards:
Search
      Share
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


CBRIGGS1956
Posts: 299
2/23/12 8:00 P

That's what i thought, thanks



SPARK_COACH_JEN
Posts: 55,268
2/23/12 2:40 P

If you have something else that's off the ground and you can thread your band underneath, then you wouldn't have to have a step. But it's going to be hard to do just by laying on the floor.

Hope that helps,

Coach Jen



CBRIGGS1956
Posts: 299
2/23/12 2:09 P

I would like to know if this exercise can be done if you do not have a step.



 
Page: 1 of (1)  
Search  



Share


 
Diet Resources: goals and goal setting | worksheet for goal setting | goal setting theory