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CBRIGGS1956 Posts: 300
2/23/12 8:00 P

That's what i thought, thanks

SPARK_COACH_JEN Posts: 59,376
2/23/12 2:40 P

If you have something else that's off the ground and you can thread your band underneath, then you wouldn't have to have a step. But it's going to be hard to do just by laying on the floor.

Hope that helps,

Coach Jen

"You may have a fresh start any moment you choose, for this thing that we call "failure" is not the falling down but the staying down." Mary Pickford

"No matter how slow you go, you are still lapping everybody on the couch."
CBRIGGS1956 Posts: 300
2/23/12 2:09 P

I would like to know if this exercise can be done if you do not have a step.

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