Author: Sorting Last Post on Top Message:
SP_COACH_DENISE Posts: 31,677
8/15/13 4:14 P

Great job! You should feel very proud of yourself! Sounds like you know what you are doing. emoticon

Coach Denise

LISALISAALLARD SparkPoints: (535)
Fitness Minutes: (0)
Posts: 2
8/15/13 4:08 P

It actually went pretty good. I did taste a tiny piece about the size of my thumb and it wasn't that good so it made resisting a little easier. Thank you for replying! Facing another challenge tonight at a company barbecue! I will be strong.


SP_COACH_DENISE Posts: 31,677
8/14/13 8:18 P

How did it go? Birthday's in the office can be difficult, but it doesn't have to wreck your progress.

Coach Denise

LISALISAALLARD SparkPoints: (535)
Fitness Minutes: (0)
Posts: 2
8/14/13 12:17 P

Red Velvet cake for Co-workers birthday. Help! Must stay strong and resist temptation!!! The cake is on a table directly in my line of vision. Not only do I need to stay strong but not let the comments bother me like "oh you're not having cake..."

Page: 1 of (1)  




Other SparkRecipes Feedback & Support Topics:

Topics: Last Post:
Fruit Dip Question 3/8/2013 4:00:41 PM
Recipe Points 8/21/2013 7:43:49 PM
Breakfast smoothie 7/8/2012 4:05:19 PM
Subsitutions for SparkRecipes ingredients 6/8/2011 6:42:40 PM
menu change up 1/26/2011 12:11:42 AM

Diet Resources: bosu ball deals | what is a stability ball | stability ball exercise