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SP_COACH_DENISE Posts: 41,088
8/15/13 4:14 P

Great job! You should feel very proud of yourself! Sounds like you know what you are doing. emoticon

Coach Denise

LISALISAALLARD SparkPoints: (535)
Fitness Minutes: (0)
Posts: 2
8/15/13 4:08 P

It actually went pretty good. I did taste a tiny piece about the size of my thumb and it wasn't that good so it made resisting a little easier. Thank you for replying! Facing another challenge tonight at a company barbecue! I will be strong.


SP_COACH_DENISE Posts: 41,088
8/14/13 8:18 P

How did it go? Birthday's in the office can be difficult, but it doesn't have to wreck your progress.

Coach Denise

LISALISAALLARD SparkPoints: (535)
Fitness Minutes: (0)
Posts: 2
8/14/13 12:17 P

Red Velvet cake for Co-workers birthday. Help! Must stay strong and resist temptation!!! The cake is on a table directly in my line of vision. Not only do I need to stay strong but not let the comments bother me like "oh you're not having cake..."

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