Author: Sorting Last Post on Top Message:
SP_COACH_DENISE Posts: 41,344
8/15/13 4:14 P

Great job! You should feel very proud of yourself! Sounds like you know what you are doing. emoticon

Coach Denise

LISALISAALLARD SparkPoints: (535)
Fitness Minutes: (0)
Posts: 2
8/15/13 4:08 P

It actually went pretty good. I did taste a tiny piece about the size of my thumb and it wasn't that good so it made resisting a little easier. Thank you for replying! Facing another challenge tonight at a company barbecue! I will be strong.


SP_COACH_DENISE Posts: 41,344
8/14/13 8:18 P

How did it go? Birthday's in the office can be difficult, but it doesn't have to wreck your progress.

Coach Denise

LISALISAALLARD SparkPoints: (535)
Fitness Minutes: (0)
Posts: 2
8/14/13 12:17 P

Red Velvet cake for Co-workers birthday. Help! Must stay strong and resist temptation!!! The cake is on a table directly in my line of vision. Not only do I need to stay strong but not let the comments bother me like "oh you're not having cake..."

Page: 1 of (1)  




Other SparkRecipes Feedback & Support Topics:

Topics: Last Post:
Make my recipe healthier 5/30/2012 11:24:16 AM
Where to find a cheap but good Food scale!!! 3/5/2011 2:51:45 PM
Low calorie mini pizza!! 4/16/2012 12:17:24 PM
Carrot Pumpkin Bars 9/22/2012 2:22:38 PM
Sparkpeople cookbook on kindle 4/24/2012 3:50:44 PM