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Clean eating book help



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ASHPATCH11
SparkPoints: (7,830)
Fitness Minutes: (4,450)
Posts: 563
1/31/13 8:38 A

Gabriel Cousens
David Wolf
Jordin Ruben

all of the above where not found in my libaray e-books. Thanks anwways!

Edited by: ASHPATCH11 at: 1/31/2013 (12:22)


DIDS70
Posts: 5,070
1/30/13 1:22 P

anything by Gabriel Cousens. I may look at David Wolfe even though he is not one of my favorites. See if you can find anything by Jordin Ruben.



ASHPATCH11
SparkPoints: (7,830)
Fitness Minutes: (4,450)
Posts: 563
1/30/13 10:57 A

wow got both at my libray in ebook formate!!!! oh man cant wait to dig in and read them! Thanks for the help!

Edited by: ASHPATCH11 at: 1/30/2013 (12:01)


MANDIETERRIER1
Posts: 13,599
1/30/13 10:39 A

Tosca Reno has many good books on clean eating.

I like her books because they are in magazine format. It makes them easier to read. Nutrition books can be so boring



35BYMAY
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Posts: 281
1/30/13 10:37 A

In Defence of Food- Michael Pollan



ASHPATCH11
SparkPoints: (7,830)
Fitness Minutes: (4,450)
Posts: 563
1/30/13 10:35 A

I am looking for a new book to read about clean eating from my library. What are some good books that have helped you with eating clean whole grains, low fat dairy, fruits/veggies and lean protiens????
Thanks for any suggestions!!






 
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