Making a purchase from Mandie's_Friends helps with Mandie's medical expenses.
Fitness Minutes: (555)
1/30/13 10:37 A
In Defence of Food- Michael Pollan
eat food. not too much. mostly plants.
Goal 1: 160lbs by May 15 (breast reduction day!) Goal 2: 150 by July 1 (summer!!) Goal 3: 135-140 by December 1 (ultimate goal weight)
Fitness Minutes: (4,450)
563 1/30/13 10:35 A
I am looking for a new book to read about clean eating from my library. What are some good books that have helped you with eating clean whole grains, low fat dairy, fruits/veggies and lean protiens???? Thanks for any suggestions!!
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