I was wondering if anyone can give me advice on clean eating. I've heard about it before and it sounds good to try but there seems to be two main people and I didn't know which book to buy. I know a lot of people on SP mention that Tosca Reno is good but I was also interested in James Duigan "Clean & Lean Diet". Can anyone tell me which one may be best or how they differ. Also, if you can recommend a particular book, then that would be great since there seems to be loads from both of these individuals.