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MRE1956 Posts: 9,360
1/20/13 7:27 A


Don't wait for inspiration to come to you - take action, and the inspiration will come! - Gilad

If you don't love yourself, how are you going to love somebody else? - RuPaul

I'm as mad as hell and I'm not going to take this anymore! - the late Peter Finch as Howard Beale, "Network"

The time is always right to do what is right. - Dr. Martin Luther King

You've got to work at living. Ninety-nine and nine-tenths of Americans work at dying! - Jack LaLanne (RIP
1/20/13 5:53 A

Hello, and welcome to SparkPeople. We are glad to have you here with us. Best Wishes in reaching all of your goals.


Co-Leader of the Fitness Instructors Team
Senior Moderator of the Dealing with Depression Team

I am not a medical professional or a trained counselor. Please seek professional advice about treatment options.

"The reason people find it so hard to be happy is they always see the past better than it was, the present worse than it is, and the future less resolved than it will be."
-Marc Pagnol
CHICCHANTAL Posts: 2,133
1/20/13 5:48 A

Your best bet is to join a team of people in your location so you can check in with one another frequently.

BILL60 Posts: 526,192
1/20/13 5:20 A

Welcome to SP and enjoy the ride.

"Excellence is but for the few."
MSBEKANATOR SparkPoints: (89,087)
Fitness Minutes: (60,632)
Posts: 1,570
1/20/13 12:50 A

So glad you are here! I love all the encouragement I have found on SP. This is such a great place to be! I would recommend that you check out the Spark Teams, and find some that are active and have similar interests to yours, and get involved in those! It is such a great way to make friends! Spark Friends are so encouraging! The other thing you can do is read blogs and visit the Spark Pages of those who you relate to, and friend them.
You can do this! Actually emoticon !
Wishing you the best on your journey!!!!

☆ Becky ☆
Leader: Whole 30;It Starts With Food Team

*Starfish (PST)

If it's to be, it's up to me! My success and my failures are not determined by others, but by the choices I am making today!
IDI4PI SparkPoints: (13)
Fitness Minutes: (0)
Posts: 1
1/19/13 11:05 P

Looking for someone who will rag me to stay with this program!

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