It seems I put on 1.8 pounds this week. I had two extra pieces of toblerone, but I also know, that I cannot gain almost 2lbs with just that.
I do realize that when Iam STRESSED I tend to seek comfort in food. I mean real stressed.(example-some bad talks with the MIL, make me really sad)
I managed exceed the intake of my dessert.
I think its time I stepped out of my comfort zone ans stop the chocolates for sometime. It's my birthday in July and I want to do a chocolate detox. (almost 4 weeks)
Now, I will appreciate if you could suggest something to satisfy my sweet-tooth, for the coming one month. I even did a '100 day' challenge with SP and literally lost my 'taste' for chocolates.
Please, have a look at my tracker, and guide me with anything if needed.
(I did have an icecream today)