If you're craving Chinese, have a bowl of soup. Asian soups are extremely healthy and low calories. You could get a cup of won ton, egg drop or hot/sour.
Chinese food can be extremely healthy as long as you avoid the junk. Try the steamed veggies or stir fry. Avoid the fried stuff. Avoid the fried rice. That's not real Chinese fried rice. It's been loaded with salt/sugar for American palates.
Soups are always a good choice. Even a big bowl of soup has fewer calories than the general gao chicken. Spring rolls are a better choice than egg rolls. white or brown rice instead of fried rice. TOFU is a good choice. Although I know many people don't like Asian TOFU. Have a couple of stir fry dishes with rice.
If you go into a Chinese restaurant, look at what the waiters eat. Most tend to eat soups or a small bowl of white rice with some veggies. Ever notice they don't eat the stuff they serve ?