I have not actually tried any DVDs for children but I do let my daughter (same age as yours) "work out" with me to many of the low impact exercise videos on this site. I do not let her use the weights if they video calls for them. She really enjoys this time and will quickly let me know if she's bored or tired.
My daughter is 9 years old and weighs 115 pounds 4.5 ft, she loves watching me do "insanity" and wants to try it, of course I will not let her at this age because I don't want her hurting herself. But I did see that shaun t has a childrens dvd, and was wondering if anyone has tried it or any other good DVD's for children?
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