Author: Sorting Last Post on Top Message:
RIET69 SparkPoints: (47,087)
Fitness Minutes: (11,285)
Posts: 3,116
4/25/13 11:14 A

I have never seen anything that needs removing, so no, I have not. I am going to check next time.

LEEKAYBEE Posts: 35
4/25/13 10:13 A

Do you guys remove the skins from chickpeas? I usually remove just the ones that come loose while rinsing, but I wonder if it changes their nutritional value. Is there less fiber without the skins?

What do you guys think?

Page: 1 of (1)  




Other Diet and Nutrition Topics:

Topics: Last Post:
Repetitive Strain Injury from food prep! 8/8/2016 5:04:29 PM
Starting FMD next Monday 11/7/2016 11:53:50 PM
Cast Iron pans and Iron? 6/22/2016 7:05:57 PM
first day without sugary coffee 7/24/2016 10:08:35 PM
Competing diets and peace on the homefront? 8/8/2016 7:33:12 AM