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Chicken Tenders



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ORCHIDBLOSSOM
Posts: 534
6/7/12 10:27 A

I know this post was from awhile back, but I wanted to share 2 things I like to do with chicken tenders:

1. Marinate overnight, then grill

2. Oven-fry using panko bread crumbs



SOCPAGE
Posts: 221
5/15/12 11:07 P

fajitas, burritos, tacos. sandwiches. anyplace you would use smaller pieces of protein.



SNOOPY1960
Posts: 1,680
5/15/12 10:12 P

I agree with DEEJON123

I love making a stir fry with chicken tenders.
Marinate them in teriyaki sauce overnight. YUMMMMM



DEEJON123
SparkPoints: (27,949)
Fitness Minutes: (21,990)
Posts: 1,185
5/14/12 11:34 P

Add to a stir fry with lots or various veggies (brocolli, onions, cauliflower, pea pods, carrots, bean sprouts, etc.) add a touch of low sodium soy sauce (0.5 teaspoon) and some hoisin or oyster sauce (1.5 Tablespoons) with low fat chicken broth (1 Tablespoon) emoticon emoticon



RIET69
SparkPoints: (47,031)
Fitness Minutes: (11,285)
Posts: 3,116
4/20/12 2:01 P

I have seasoned them and baked them in the oven like you would healthier chicken wings. A great treat without all the skin that are on the wings.



RUN_BAKE_BLOG
Posts: 2,283
4/20/12 7:52 A

I have a George Foreman grill. I season them and cook up the whole bag. I use them in absolutely everything!
I have also use some panko and oven 'fried' them (no oil, just pan spray).
There are a million things you can do with them!
Fajitas
Stir Fry
Definitely no boundaries on chicken!



SUNRISE14
Posts: 5,216
4/20/12 7:45 A

I love them in the crock pot with 1 can cream of chicken soup and 1 can cheddar cheese soup cook till done ! emoticon Make mash potatoes and use the soup for gravy save the rest for gravy another time ! emoticon



CURLSUSIEQ
Posts: 1,609
4/8/12 1:31 A

I buy skinless Chicken Breast in frozen bags to use for everything. Grill for snacks, add sauces or veggies and make casseroles quickly, cut up on green salads or just for dipping.
emoticon



FAITH24DF
Posts: 3
4/7/12 9:53 A

Does anyone have any suggestions for a dinner entree for 10 chicken breast tenders?



 
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