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MARTITRAVELS
SparkPoints: (529)
Fitness Minutes: (0)
Posts: 7
7/9/13 10:45 P

Thank you for the encouragement and the advice. I will look into it all. It seems like it's so much but I am eager to dive in.

Thanks again, truly appreciated.



MARTITRAVELS
SparkPoints: (529)
Fitness Minutes: (0)
Posts: 7
7/9/13 10:42 P

Great advice and thanks for the welcome. I am in the planning stage for both my menu and my activity. Today I tracked steps just to get started. Thanks again.



MARTITRAVELS
SparkPoints: (529)
Fitness Minutes: (0)
Posts: 7
7/9/13 10:40 P

Thanks for the great quotes!



MARTITRAVELS
SparkPoints: (529)
Fitness Minutes: (0)
Posts: 7
7/9/13 10:38 P

Thanks for the welcome. I am just getting started so I'm still learning about this site. I'm glad to hear you're so determined. That's the kind of attitude I need to follow!

Thanks again.



MARTITRAVELS
SparkPoints: (529)
Fitness Minutes: (0)
Posts: 7
7/9/13 10:35 P

Thanks Shannon,

How do you like the fitbit? I've seen it and I've read about it online. I'm looking at the one for activity only. Do you have the one that also measures sleep? How is the accuracy?

I haven't purchased it as of yet but I'm leaning toward the one that measures activity only, not sleep. Any words of advice for the item?



WIANGEL
SparkPoints: (15,070)
Fitness Minutes: (16,904)
Posts: 650
7/9/13 9:02 A

Hello and Welcome to Sparks!

Although each person has different goals, you're in great company here. The amount of support and community at Sparks is unlike any other website. (Trust me, I've tried them all!) emoticon

If there is any way that I can help you along your journey, just let me know! I'm always here for friends in need.

Irish smiles,
Shannon
emoticon



BILL60
Posts: 225,321
7/9/13 7:34 A

Welcome to SP.



RASPBERRY56
SparkPoints: (56,276)
Fitness Minutes: (18,941)
Posts: 3,789
7/9/13 6:51 A

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GLAMNGLOWDIVA
SparkPoints: (266,048)
Fitness Minutes: (169,498)
Posts: 50,003
7/9/13 2:02 A

emoticon emoticon emoticon WELCOME TO SPARK!!! emoticon emoticon emoticon
Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.

1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
*~ Paula *~
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DEB2448
Posts: 148,005
7/9/13 1:59 A

Welcome to Spark People. This is a wonderful site full of many useful tools to help you with your weight loss journey. By joining a few teams you will get support and motivation from other members. Good luck in reaching your goals.
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MARTITRAVELS
SparkPoints: (529)
Fitness Minutes: (0)
Posts: 7
7/8/13 11:47 P

Hello all! Yes my name is Marti and yes I love to travel. Trying to dive into this site and stay motivated. Fallen off the wagon many a times but really want to get back into it. Currently signed up in beach volleyball and practicing every Saturday with a softball team from work. We have a tournament coming up in September. Have been looking into the fitbit "toy" and I am liking it. I don't have one yet but if you do, tell me how you like it. Just signed up on the Chicago team for the goal of drinking 8 cups of water a day. I can do that! Any and all advice for making the most of this site and the most of this community is truly appreciated and welcome! Thanks all!



 
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