Author: Sorting Last Post on Top Message:
LITTLELETA Posts: 12
4/28/13 5:42 A

Chia Tapioca Pudding for Breakfast

1/4 Cup Chia Seeds
1 1/2 Cups Chocolate Almond Milk
Dash Vanilla
Raw Honey or Stevia to sweeten
decorate with strawberry (optional)

Refrigerate overnight and enjoy in am, chilled

ELMA1913 Posts: 5,051
4/27/13 8:04 A

I use Chia seeds in my homemade granola, or sprinkle on my oatmeal. You can basically add them to any baked goods recipe. I can relate to SANVEAN83 - chia seeds, as well as ground flaxseeds always get caught in my teeth too! Thank goodness for dental floss!!!!!

SANVEAN83 Posts: 126
4/25/13 2:31 P

This is a pretty tasty recipe (and I'm sure you can add as many chia seeds as you'd like):
http://www.traderjoes.com/recipes/recipe
.asp?rid=190

I also like sprinkling them on top of a toasted waffle with peanut butter spread on it.

..my only dislike about chia seeds is that they get all caught up in your teeth! =O


ZELDA13 SparkPoints: (34,543)
Fitness Minutes: (19,684)
Posts: 1,155
4/18/13 9:45 P

I don't have a specific recipe for them. I add them to just about everything, though. I find that they help to thicken soups and sauces.

JOURNEY_TO_FIT SparkPoints: (12)
Fitness Minutes: (40)
Posts: 1
4/17/13 9:49 P

Hi everyone,

I am new here and have been on a weight loss journey for about a year now, with only a 12 pound weight loss in the past year. Recently, a friend told me about chia seeds, not to lose weight, but for other health benefits such as bowel health, omega 3 intake and other things. I bought both milled chia seeds and raw chia seeds. I was wondering if anyone had any good uses or recipes involves chia seeds? So far I have been mixing them with greek yogurt, mixing in my morning protein shake, and I even made a chocolate chia pudding. I do have to say, I feel they fill me up quicker and curb my cravings.

Anyway, any recipes or suggestions would be appreciated! Thanks for listening!

Page: 1 of (1)  




Other Recipe Requests Topics:

Topics: Last Post:
Looking for Dairy-free and Soy-free Recipes 2/11/2013 11:47:42 PM
Meatballs - what to do? 1/3/2013 10:28:54 PM
Healthy Bread Machine Bread Recipes 8/5/2013 7:15:41 AM
Blended/Iced Coffee Drinks 2/21/2012 10:31:49 AM
low carb chicken recipe 10/3/2011 11:47:34 AM

Diet Resources: recovery drink chocolate milk | recovery drink insanity | best fat burning workout