Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   Fitness and Exercise
TOPIC:  

Chest pain from chest fly?



Click here to read our frequently asked Fitness and Exercise questions.

 
 
Search the
Message Boards:
Search
      Share
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


JLSPARKLES
Posts: 247
8/8/11 2:59 P

I did them with dumbbells on a bench. The other exercise I did that day was shoulder squats and presses...crunches. Then I did my jogging that evening.



SERGEANTMAJOR
Posts: 6,409
8/8/11 1:55 P

How did you do the flys. on a machine or with dumbbells on a bench? The chest fly machine can cause muscular stress due to the unnatural way of doing the exercise.



CHERIMOOSE
Posts: 386
8/8/11 1:25 P

Sometimes people can get costochondritis from exercise, which is inflammation in the rib cage. But it usually doesn't involve pain radiating to the back.

What other exercises did you do Saturday?





JLSPARKLES
Posts: 247
8/8/11 12:49 P

I did go to the doc- they were unable to find anything. I started to wonder if maybe it's inflammation from the chest fly reps...



ZORBS13
SparkPoints: (96,649)
Fitness Minutes: (98,078)
Posts: 12,998
8/8/11 12:27 P

no one can really say for sure. It might be something as simple as letting your arms open too far, or it could be more serious. See your doctor.



JLSPARKLES
Posts: 247
8/8/11 11:52 A

I am curious to know if anyone else has experienced chest pain in the middle of your chest? Not acid reflux or heartburn, but actual pain. I did chest fly reps on Saturday and then did my C25K running. After running I thought I sounded a bit weezy- only when I took in big breaths and let them out.

But this pain has me wondering if I just did too many reps? It radiates through my back too.

I did go to the doc- to be sure I wasn't having a heart attack. They couldn't find anything. emoticon



 
Page: 1 of (1)  
Search  



Share


 
Diet Resources: chasteberry tea | chasteberry benefits | chasteberry fertility