Author: Sorting Last Post on Top Message:
WALIDGAZALA Posts: 8,106
11/6/11 9:17 A

once a month

MICHIGANLORI SparkPoints: (101,927)
Fitness Minutes: (70,243)
Posts: 4,900
11/5/11 9:56 A

At least weekly

WALIDGAZALA Posts: 8,106
11/5/11 7:56 A

once a month

CORINNEMOMMY SparkPoints: (0)
Fitness Minutes: (11,992)
Posts: 2,839
11/4/11 5:43 P

daily

W5VEOTX Posts: 1,980
11/4/11 8:14 A

daily

SLLEE1961 Posts: 2,277
11/3/11 4:30 P

daily

REHBEINT Posts: 19
11/3/11 1:55 P

I tried weighing in weekly and was disappointed, but now I follow the meal planner and am happily surprised every day.

CORINNEMOMMY SparkPoints: (0)
Fitness Minutes: (11,992)
Posts: 2,839
11/3/11 1:49 P

daily

QUERIDAANA Posts: 1,020
10/23/11 6:12 P

I weigh weekly.

SYBILBAKER Posts: 1,749
10/23/11 5:38 P

maybe monthly

RVANTER SparkPoints: (5,200)
Fitness Minutes: (2,355)
Posts: 253
11/3/10 10:59 P

I am trying to change my weight loss motivation from the numbers on the scale (self-centered) to glorifying God in all that I do, (God-centered).

SANGABKATE Posts: 140
11/3/10 7:56 P

I journal each day and weigh myself every Monday - first thing in my skin. After all, I'm accounting for the weight of my 'machine' -

emoticon

AASLP___ Posts: 9,650
10/28/10 4:38 P

Hi,

This FAQ explains how to track your weight: www.sparkpeople.com/community/help_answer.
asp?id=11


I hope this helps!

SANDRAS2005 SparkPoints: (336)
Fitness Minutes: (520)
Posts: 10
10/27/10 11:19 P

How do you up date you weight?

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