Hi and welcome. So glad you are here to make a change! Get familiar with everything here and join some teams. Teams are good for motivation, support and accountability. I have added a couple of links to teams I think can help you, please don't think I am pushy. Good luck on your journey. Don't worry you don't have to join all/any.
Fitness Minutes: (165)
2 4/22/13 10:29 A
I'm a life-long food addict. Now in recovery, I finally bought a scale and weight myself. Wow. I'm fat. :)
I've been focusing on moving for the last few years, now it's time to try to bring the food back into focus for me. I have never, ever, tried a weight management program since entering recovery.
I have fitness goals, running a 5k, but more importantly I have travel goals that involve a lot of physical activity. Hopefully this will be type of community I can get into! Looking to connect with people! Have a fantastic day!
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