WTG Shaun! It's ok to indulge every once in awhile so long as you do it in moderation and track it in your calorie counter.
10/10/12 3:04 P
I am Shaun, and use the nickname 50yrs-50lbs because I am just over 50 years old and have 50-ish pounds to lose. I am trying not to beat myself up for blowing every single tracker yesterday and know that not only is today a new day, the second I finished swallowing that cheeseburger and giant cinnamon bun is time for a new start. I am going to take my pooch for a walk before heading on a 200 mile trip home, and remember that it took me a long time to get to the place where I am and it will take time and effort to get to the place I want to be. For all of the folks that sent notes of "hang in there", thank you. 50yrs-50lbs (Shaun)+
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