There's not a way to change it. We use the Harris-Benedict formula to estimate your BMR, which is pretty standard. What method have you used to determine that yours is much different?
Fitness Minutes: (1,117)
2 1/10/13 11:48 A
Hey guys! Does anyone know how to change the BMR that's set into SparkPeople. When I go into check my calorie differential, my BMR is set WAY to high. I need to change it but I'm not sure how. PLEASE HELP! :) Thanks!
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