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Changing my BMR



 
 
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SPARK_COACH_JEN
Posts: 55,265
1/10/13 12:33 P

There's not a way to change it. We use the Harris-Benedict formula to estimate your BMR, which is pretty standard. What method have you used to determine that yours is much different?

Coach Jen



TRESAANN1
SparkPoints: (1,262)
Fitness Minutes: (1,117)
Posts: 2
1/10/13 11:48 A

Hey guys! Does anyone know how to change the BMR that's set into SparkPeople. When I go into check my calorie differential, my BMR is set WAY to high. I need to change it but I'm not sure how. PLEASE HELP! :) Thanks! emoticon



 
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