Author: Sorting Last Post on Top Message:
BKLYNRICE SparkPoints: (6,346)
Fitness Minutes: (1,972)
Posts: 55
2/25/13 9:40 P

My biggest challenge at this point in my life is changing my mind about myself. I know that I need to change my eating habits. I know that I need to exercise and be more physically active. I know that I need proper rest. I know that I need to attend to my spirit daily. I know I need to be an attentive wife, mother daughter, sister and friend. I know this and I have time for this. Or at least I will, as soon as I begin changing my mind!

Build,

Nakeia (Bklynrice)

Page: 1 of (1)  




Other SparkPeople Challenges Topics:

Topics: Last Post:
Do you like to sleep to the sound of rain? 9/2/2013 11:28:29 AM
Winter's closing in 11/1/2013 7:22:17 AM
Biking Challenge......April 2013 5/1/2013 9:32:43 AM
Church today? 7/21/2013 11:36:49 PM
Any other Lymphoma cases out there? 9/28/2013 5:00:54 PM

Diet Resources: measuring exercise intensity | blood pressure and exercise intensity | vigorous intensity exercise