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CASSIOEPIA Posts: 18,103
4/1/13 8:42 P

CASSIOEPIA Posts: 18,103
4/1/13 8:39 P

Wow, your second goal ties right in with the April Rise and Shine challenge. Best wishes.

Judi
Saskatchewan, Canada
TENACIOUSTRISH SparkPoints: (138,943)
Fitness Minutes: (148,065)
Posts: 5,316
4/1/13 10:14 A

emoticon

Inspiration. Perspiration. Perseverance. Accept everything about myself- I mean everything, you are you and that is the beginning and the end - no apologies, no regrets.

"I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel" - Maya Angelou

Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it."
TONKA14 Posts: 4,947
4/1/13 9:57 A

Way to use your Fast Break goals to get you into new habits!

Coach Tanya

DAWNSJOURNEY Posts: 2,586
3/31/13 11:18 A

Today as I did my Spark Coach session, I decided my fast break goals could be a little more changeling for me. So I picked a few of the harder ones for me. I figure I have just do one day at a time.
The hardest two for me .. I picked to challenge my self .
1. No mindless eating at night.

2. Getting up without hitting the snooze button.

Have a great week emoticon . I will let you know how my personal challenge goes.

Dawn

~ It is my life to take back..I'm not waiting one more day.

What you get by achieving your goals is not as important as what you become by achieving your goals.
- Goethe
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