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Fitness Minutes: (44,989)
3,050 7/14/13 1:12 P
Fitness Minutes: (1,818)
771 7/14/13 12:54 P
CONGRATULATIONS! You are on your way to a healthier lifestyle.
Fitness Minutes: (818)
271 7/14/13 12:50 P
I went to a baby shower yesterday and it was the first "event" I have been to since I started watching what I am eating. I was nervous that they would have a bunch of junk food and I would gorge myself because that has been my past experience. It turns out there was plenty of healthy food and the only sweets were cupcakes. I was happy to choose the healthy food over any bad food and limited my self to one cupcake. All in all, I felt really good about the experience; and that has never been the case before. I feel like I have truly had a change of heart about the food I eat because it is about my health and future health and not just how I look or feel.
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