Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   Diet and Nutrition
TOPIC:  

Change of heart



Click here to read our frequently asked Diet and Nutrition questions.

 
 
Search the
Message Boards:
Search
      Share
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


CORTNEY-LEE
SparkPoints: (50,461)
Fitness Minutes: (43,514)
Posts: 3,008
7/14/13 1:12 P

great job!



LDHAWKE
SparkPoints: (19,069)
Fitness Minutes: (1,818)
Posts: 771
7/14/13 12:54 P

CONGRATULATIONS! You are on your way to a healthier lifestyle. emoticon



CRSMITH75
SparkPoints: (4,953)
Fitness Minutes: (818)
Posts: 271
7/14/13 12:50 P

I went to a baby shower yesterday and it was the first "event" I have been to since I started watching what I am eating. I was nervous that they would have a bunch of junk food and I would gorge myself because that has been my past experience. It turns out there was plenty of healthy food and the only sweets were cupcakes. I was happy to choose the healthy food over any bad food and limited my self to one cupcake. All in all, I felt really good about the experience; and that has never been the case before. I feel like I have truly had a change of heart about the food I eat because it is about my health and future health and not just how I look or feel.



 
Page: 1 of (1)  
Search  



Share


 
Diet Resources: kid food crafts | kid finger food recipes | healthy kid food recipes