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Change Nutrition Info?



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PLATINUM755
SparkPoints: (270,799)
Fitness Minutes: (212,972)
Posts: 36,418
4/14/13 6:26 P

Add nutrient info on the Nutrition Tracker. Right above the Breakfast section "Add Food" there's a tab for adding nutrients. At the bottom of the list already there, click "Add Another Nutrient..." and you can select from the nutrients list. Hope that helps!



DRAGONCHILDE
SparkPoints: (56,732)
Fitness Minutes: (14,252)
Posts: 9,619
4/14/13 1:07 P

Look under "My Goals and Progress." There's a goal for weight loss, that lists your total pounds lost. Click "change goal" under that.



ELIZABETH5268
SparkPoints: (43,986)
Fitness Minutes: (14,855)
Posts: 1,169
4/14/13 1:01 P

I see where to change it but is there an option to plug in my weight loss goals to see if it needs recomputed as I did when I started with the site?



DRAGONCHILDE
SparkPoints: (56,732)
Fitness Minutes: (14,252)
Posts: 9,619
4/14/13 12:46 P

If you head over to your start page, there are links on the left to update your goals as needed. :)



ELIZABETH5268
SparkPoints: (43,986)
Fitness Minutes: (14,855)
Posts: 1,169
4/14/13 12:21 P

I've gotten closer to my goal weight and I'm trying to tone up more. I've noticed as I've added additional cardio and such that I'm more hungry. How do I evaluate my goals through SparkPeople to make sure I'm getting enough nutrients?



 
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