Keep going. Chalean EXTREME is a take-off of P90X created by Tony Horton. Maybe you should check out the diet plan he created. My adult children have had great success with it. My third son has been at it now for three years, so he goes to the gym as well, and he's done ShawnT's Insanity, etc. But, he says diet is 80% of it. It is hard to stay on a diet during the Holidays. Give yourself credit for what you have done.
Fitness Minutes: (35)
1/3/14 8:15 A
Starting my 4th week of Chelean extreme including walking on the treadmill. Having difficulty staying away from eating junk food and haven't lost any weight. Getting frustrated.
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