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SCRAPBECCA Posts: 3,458
4/7/13 10:22 A

Use the Quick Tracker on the MY Fitness page, you can just enter the number of minutes in there.

Rebecca, Michigan

Campwannabefit

OLW 2016 - FAITH
HPSANDDOLLAR Posts: 521
4/7/13 8:22 A

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SPARK_COACH_JEN Posts: 60,318
4/7/13 7:21 A

Hi Chris

If you know how many calories you're burning, you can click the link near the search box to manually enter calories burned. If you just want to track the minutes, you could do that from your Quick Tracker found at the lower left of your Start page.

Hope that helps,

Coach Jen

"You may have a fresh start any moment you choose, for this thing that we call "failure" is not the falling down but the staying down." Mary Pickford

"No matter how slow you go, you are still lapping everybody on the couch."
CTUPTON SparkPoints: (152,705)
Fitness Minutes: (39,510)
Posts: 13,307
4/6/13 2:36 P

the chair exercise DVDs and videos are real exercise. But I don't know how to track those fitness minutes. Thanks, Chris

Self-talk: Often through the day say "Stop eating; I can have more later."

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? Low carb plan with lots of veggies and water aerobics at least 3X week.

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