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Chair exercise fitness minutes.How can I track?



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SCRAPBECCA
Posts: 2,199
4/7/13 10:22 A

Use the Quick Tracker on the MY Fitness page, you can just enter the number of minutes in there.



HPSANDDOLLAR
Posts: 518
4/7/13 8:22 A

emoticon



SPARK_COACH_JEN
Posts: 54,060
4/7/13 7:21 A

Hi Chris

If you know how many calories you're burning, you can click the link near the search box to manually enter calories burned. If you just want to track the minutes, you could do that from your Quick Tracker found at the lower left of your Start page.

Hope that helps,

Coach Jen



CTUPTON
SparkPoints: (104,108)
Fitness Minutes: (32,657)
Posts: 10,484
4/6/13 2:36 P

the chair exercise DVDs and videos are real exercise. But I don't know how to track those fitness minutes. Thanks, Chris



 
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