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ZELDA13 SparkPoints: (37,826)
Fitness Minutes: (20,867)
Posts: 1,210
1/28/12 11:51 A

Already have the chia. I usually just add it to recipes. This looks good. I'll have to give it a try.

Alice

New challenge starts Tuesday, June 6, 2015.

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RICCILYNN Posts: 2,454
1/26/12 11:06 A

sounds great!

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SPEEDY143 SparkPoints: (180,816)
Fitness Minutes: (49,673)
Posts: 13,597
1/26/12 2:58 A

That sounds yummy... I'm going to look for the seeds at our local Sprouts emoticon

Linda from Southern California

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KLH1982 Posts: 95
1/25/12 5:26 P

Ingredients
1 cup frozen fruit (your choice)
2 tablespoons chia seeds
2 packets of Stevia
Splash of water

Directions
Put above ingredients into a small mixing bowl
Mix together
Microwave for 2 mins
Mix together some more
Put in fridge or freezer to chill
Put on top of breads, in your yogurt, or eat by the spoonful!

Want more healthy recipes or inspiration, head on over to my blog......
www.sparkpeople.com/mypage_public_journal.
asp?id=KLH1982


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