Author: Sorting Last Post on Top Message:
ZELDA13 SparkPoints: (34,543)
Fitness Minutes: (19,684)
Posts: 1,155
1/28/12 11:51 A

Already have the chia. I usually just add it to recipes. This looks good. I'll have to give it a try.

RICCILYNN Posts: 2,452
1/26/12 11:06 A

sounds great!

SPEEDY143 SparkPoints: (146,953)
Fitness Minutes: (43,280)
Posts: 11,719
1/26/12 2:58 A

That sounds yummy... I'm going to look for the seeds at our local Sprouts emoticon

KLH1982 Posts: 95
1/25/12 5:26 P

Ingredients
1 cup frozen fruit (your choice)
2 tablespoons chia seeds
2 packets of Stevia
Splash of water

Directions
Put above ingredients into a small mixing bowl
Mix together
Microwave for 2 mins
Mix together some more
Put in fridge or freezer to chill
Put on top of breads, in your yogurt, or eat by the spoonful!

Want more healthy recipes or inspiration, head on over to my blog......
www.sparkpeople.com/mypage_public_journal.
asp?id=KLH1982


Page: 1 of (1)  




Other Recipes & Cooking General Discussion Topics:

Topics: Last Post:
Whole wheat pastry flour 12/20/2012 10:16:26 AM
Recipes are not always present 1/21/2012 8:24:44 PM
About Maple Syrup 7/6/2011 3:12:54 PM
Team photo 12/16/2011 11:32:53 PM
Skillet meals 11/17/2011 3:33:52 PM

Diet Resources: exercise burn fat | fat burn exercise | food to burn fat