Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   Diet and Nutrition
TOPIC:  

Cauliflower rice....have you heard of it?



Click here to read our frequently asked Diet and Nutrition questions.

 
 
Search the
Message Boards:
Search
      Share
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


FP4HLOSER
Posts: 968
3/12/13 3:25 P

This makes the best mock fried rice! I also make it this way for soups...like chicken "rice" soup or Stuffed Pepper Soup. Another way I use cauliflower is to thicken soups. Cook the cauliflower separately and then puree in a blender. It makes a creamy addition to any stew! Even my DH was fooled by it---shhhh! Don't tell him!



-POOKIE-
Posts: 11,848
3/12/13 2:27 P

I make it all the time, saves so many calories of empty carbs from rice.

I flavour it to suit the dish, adding turmeric gives a great colour.

One word of advice though... making egg-fried-rice with it? BLURGH did not work!!



SOTIREDOFTHIS
SparkPoints: (4,969)
Fitness Minutes: (3,419)
Posts: 191
3/12/13 2:16 P

I just stumbled onto this via Skinnytaste's blog. I had not heard of it until now. I searched for it online and found another website that described it. It is just cauliflower that has been chopped up in your food processor. Apparently you can substitute it for rice in any recipe, where the rice does not need to absorb liquid. I think it is a great way to get your veggies in and I will be trying it soon!



 
Page: 1 of (1)  
Search  



Share


 
Diet Resources: resistance tube workout | tube resistance bands | resistance tube training
x Lose 10 Pounds by October 28! Get a FREE Personalized Plan