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Carry a pocket diary...........



 
 
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JANIEWWJD
SparkPoints: (217,017)
Fitness Minutes: (194,440)
Posts: 6,800
2/17/13 11:48 P

Good idea!!!



MANDIETERRIER1
Posts: 13,617
2/17/13 7:22 P

That is a cool idea. I take pictures with the camera on my phone.



JENNYLANT
SparkPoints: (9,392)
Fitness Minutes: (4,016)
Posts: 17
2/17/13 6:42 P

After was distracted from any computer tracking for 2 days , I realized I 'd better get myself a pocket diary so in a snap I can jot a note of what I ate or activity I did. It's so difficult to go back and try to remember what I ate or activity I did. Much easier this way! I can go back and enter it into tracking and not feel anxious that I may forget or let it go to the wayside and get off track . And it's always with me in a pinch !



 
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