Author: Sorting Last Post on Top Message:
LOTUS737 Posts: 2,405
2/27/13 9:24 A

I'm debating whether to go today (day after a rough strength session) or if I should go tomorrow (or will the doms set in and be horrible?). We shall see :)

STARDUST2K4 Posts: 1,376
2/26/13 9:16 P

Yes NEWRUNNER2! It definitely does count!


As for me, 30 minutes jogging, 30 minutes walking at a steep incline on the treadmill. emoticon

DRAGONCHILDE SparkPoints: (60,800)
Fitness Minutes: (15,293)
Posts: 9,707
2/26/13 4:31 P

None yet... but I have a 60 minute kickboxing class in about 1 1/2 hours!

NEWRUNNER2 Posts: 542
2/26/13 4:10 P

Does 20 minute walk/jog with the kids count? emoticon

FIT_BY_30 SparkPoints: (1,570)
Fitness Minutes: (2,061)
Posts: 15
2/26/13 4:06 P

I did 20 minutes on the Gazelle when I got home from the (hour long!) gym session. :)

IRISHHOLLY85 SparkPoints: (986)
Fitness Minutes: (876)
Posts: 54
2/26/13 11:09 A

How much cardio have you done today?

Page: 1 of (1)  




Other Staying Motivated Topics:

Topics: Last Post:
Rains got me down 6/4/2015 10:51:37 AM
What's stopping you?? 5/25/2016 7:45:23 AM
MARCH 2015 -Gratitude Thread -All are welcome!! 3/31/2015 10:13:00 PM
Resisting emotionally triggered eating 11/23/2015 11:30:20 PM
Spark Teams and Having a firm grasp on what I want 5/29/2015 8:22:01 PM