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LOTUS737 Posts: 2,033
2/27/13 9:24 A

I'm debating whether to go today (day after a rough strength session) or if I should go tomorrow (or will the doms set in and be horrible?). We shall see :)

Current goal:
-8 pounds (32 total) by October

Healthy choices and actions have positive impacts, even if the scale doesn't move!
STARDUST2K4 Posts: 1,352
2/26/13 9:16 P

Yes NEWRUNNER2! It definitely does count!


As for me, 30 minutes jogging, 30 minutes walking at a steep incline on the treadmill. emoticon


Don't ever let anyone else tell you who you can be

DRAGONCHILDE SparkPoints: (58,358)
Fitness Minutes: (14,252)
Posts: 9,689
2/26/13 4:31 P

None yet... but I have a 60 minute kickboxing class in about 1 1/2 hours!

Heather
Writer, mother, wife, and breadwinner. I love to run, but running doesn't love me, so I'm switching to my low-impact bike.

I'm not pregnant, just fat: My blog.

fatnotpregnant.blogspot.com/
NEWRUNNER2 Posts: 542
2/26/13 4:10 P

Does 20 minute walk/jog with the kids count? emoticon

FIT_BY_30 SparkPoints: (1,570)
Fitness Minutes: (2,061)
Posts: 15
2/26/13 4:06 P

I did 20 minutes on the Gazelle when I got home from the (hour long!) gym session. :)

Amanda AKA "Wonder Woman"

:)
IRISHHOLLY85 SparkPoints: (986)
Fitness Minutes: (876)
Posts: 54
2/26/13 11:09 A

How much cardio have you done today?

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