Author: Sorting Last Post on Top Message:
IGSBETH SparkPoints: (125,390)
Fitness Minutes: (77,627)
Posts: 3,800
5/16/13 11:21 A


KANDOLAKER Posts: 1,902
5/16/13 7:27 A

Congrats and thanks for the review of the video! (And, thanks for the inspiration!!) All the best!

TORNADO91 SparkPoints: (9,010)
Fitness Minutes: (4,081)
Posts: 80
5/16/13 6:31 A

yaaaay! good for you (:

FITNESSFREAK10 Posts: 11,216
5/16/13 2:17 A


SUSANSEARCY SparkPoints: (7,562)
Fitness Minutes: (4,735)
Posts: 120
5/15/13 5:34 P

I just completed the Cardio Challenge Workout Combo on Coach Nicole's Cardio Blast DVD. The combo is 10 minutes of 80's Cardio, 10 minutes of Cardio Kickboxing, 10 minutes of Hop to It, and 10 minutes of Cardio Bootcamp. I'm so proud that I made it all the way to the end! It was an awesome workout. According to my tracker, the 40 minute combo helped me burn more than 460 calories! It also has a great warm up and cool down. You guys should check out this DVD!

Page: 1 of (1)  

Other Woo Hoo! Button to Celebrate Success! Topics:

Topics: Last Post:
Ran my first 5k 9/16/2013 11:20:06 AM
Shedding 2/3/2014 10:29:39 AM
getting my brain on straight 2/28/2014 10:34:34 AM
Finally 7/22/2013 3:30:08 PM
20 pounds lighter 4/13/2014 10:03:07 PM

Diet Resources: hot mamas exercise | hot exercise video | hot bath after exercise