Yes. That's roughly the centre of the much wider ranges that Spark recommends. Eg I think carbs range is something like 40-60 percent carbs. So you get 50% in the pie chart but don't feel you've failed if you've had 57% or 45%.
It can seem like that's high fat, but fat has 9 calories per gram, whereas carb and protein only have 4. So it takes less than half as much actual fat food weight intake to get those 30% of your calories than it would from carbs or protein.
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