...the problem with people these days is they've forgotten we're really just animals ... (attributation forgotten)
We did not create the web of life; we are but a strand in it. ~attributed to Chief Seattle
We don't have souls. We ARE souls. We have bodies. ~C.S. Lewis
5/3/14 12:27 A
There are three type sof carbs: http://www.diabetes.org/food-and-fitness/f ood/what-can-i-eat/understanding-carbo hydrates/types-of-carbohydrates.html
1st Goal: 18lbs by June 1 - Met goal on 4/28
2nd Goal: Onederland by July 31
Fitness Minutes: (8,386)
704 5/3/14 12:23 A
Okay. So total carbs, sugars, and dietary fiber...
I noticed something and I am veeeeery curious.
Take, for example, 1 cup of sliced green bell peppers. 9.0g total carbs. 1.6g dietary fiber. 4.6g sugars. That leaves 2.8g of carbs that are not shown what they are. Is there a different type of fiber? Is that the soluble fiber and the dietary fiber is what is insoluble and, therefore, not counted for net carbs?
Challenges for the rest of 2014 (from 9/1): Burn 3000 calories/week with DDR ST 90min/week 10% body weight lost by 1/1/15 Complete True Beginner, Core, Recover, and Cardio on DailyBurn Exercise at least 10min/day for 100 days this year
Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time. - Thomas Edison
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