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Cant eat Leafy Greens



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DIETITIANBECKY
Posts: 26,379
2/9/13 2:42 P

Leafy greens are most often used as a side salad---just substitute a veggie you can tolerate.
SP Dietitian Becky



HALEYLJ2003
SparkPoints: (4,515)
Fitness Minutes: (4,859)
Posts: 42
2/9/13 1:30 P

So, here is my dilemma... I cannot digest raw leafy green veggies. I love them, but if I eat them, I am in the bathroom, painfully for the next four hours. I have done ok with creating my own menus, but I really want to just find a plan that someone has created and just follow it. Does anyone else suffer this problem, and how have you overcome it?



 
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