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FIT-HEALTHY1 Posts: 551
7/13/12 9:43 A

yes, I only weigh once a week anyhow most of the time.

"I can do all things through Christ which strengtheneth me"
Phil. 4:13
TRYINGTOLOSE64 Posts: 68,561
7/13/12 6:45 A


KAYYYDEE SparkPoints: (0)
Fitness Minutes: (1,788)
Posts: 232
7/12/12 9:01 A

No...I check my weight daily

LOSTLIME SparkPoints: (74,331)
Fitness Minutes: (21,430)
Posts: 19,221
7/12/12 8:55 A


TRYINGTOLOSE64 Posts: 68,561
7/12/12 6:31 A


TURTLERAE55 SparkPoints: (142,280)
Fitness Minutes: (131,902)
Posts: 8,771
7/12/12 1:31 A


If you go by the way side on an eating bing, just get up and start again. I always say I will be on a diet for the rest of my life because I love food. But since Spark People I can eat the right foods and not get out of control. Keep up the good work no matter what people say about you. Love yourself. Do it for yourself and no one else. This keep me going.
HANDYV Posts: 24,417
7/12/12 1:13 A


TRYINGTOLOSE64 Posts: 68,561
7/4/12 5:58 A


TRANQULITY7 SparkPoints: (0)
Fitness Minutes: (7,513)
Posts: 899
7/3/12 11:18 A

no, I weight every day, but only once, in the morning.... emoticon

One day at a time...
NFORLIFE Posts: 145
7/3/12 9:31 A


7/3/12 9:03 A

No. I'm a scale freak which can be a negative thing sometimes

TRYINGTOLOSE64 Posts: 68,561
7/3/12 5:07 A


CICELY360 Posts: 3,536
7/3/12 12:54 A

Yes, I don't own a scale.

SAS202554 Posts: 453
7/3/12 12:03 A


TRYINGTOLOSE64 Posts: 68,561
7/1/12 6:14 A


6/30/12 1:59 A

No, I check it every day (usually) to help keep me focused and on track. It also helps me know what to AVOID!!

Springfield, OR
Pacific Standard Time

Sept 13, 2011 Starting Weight 302
May 2012 230 lbs
Sept 2013 275lbs

Sept 2014 295.6
A new Day!!
JUSTMYSELF333 SparkPoints: (884)
Fitness Minutes: (75)
Posts: 15
6/30/12 1:41 A

I love to have a scale in my bathroom and I use to check my weight consistently (like you). However, it broke. kind of leads me into trouble "I can have this ice cream cone"

HANDYV Posts: 24,417
6/30/12 1:05 A

yes - I used to check it daily but I hit a plateau and after daily weighing in I just got frustrated and just stopped

TRABOLD8567 Posts: 4,000
6/29/12 8:08 A


TRYINGTOLOSE64 Posts: 68,561
6/29/12 6:11 A


LYNETTEMOM SparkPoints: (100,328)
Fitness Minutes: (76,690)
Posts: 4,673
6/28/12 4:45 P

don't want to

LOSE4LIFE47 Posts: 64,339
6/28/12 12:40 P

Sometimes it is hard.

Peggy (Colorado)

Please check out the teams I am on: DO IT FOR LOVE! (co-leader), (New team) HAVING FUN WHILE REACHING YOUR GOALS!! (Leader), Isagenix users, Make Life Happen! & The SONflowers.

BAHAMADIP SparkPoints: (0)
Fitness Minutes: (1,240)
Posts: 29
6/28/12 12:10 P

It's really hard not too at times.

Biracial. Caribbean. Art, Academia, Books, Caribbean, Culture, DIY-er, Foodie, Junkie, Museums, Women. Curatorial Assistant. Soon to be EX-Food Addict, Emotional Eater and Carb-Obsesser.
ISANDY03 Posts: 1,112
6/28/12 12:07 P

Of course.

TJ1TJ1 SparkPoints: (2,440)
Fitness Minutes: (408)
Posts: 285
6/28/12 10:11 A

Absolutely, avoiding the scale. Monitoring how my clothes fit.

TRYINGTOLOSE64 Posts: 68,561
6/28/12 6:54 A


NIMUE777 Posts: 137
6/25/12 6:40 P

sure can!

MASE72 SparkPoints: (222,943)
Fitness Minutes: (175,076)
Posts: 8,995
6/25/12 5:07 A


KAYO5CHIX Posts: 62
6/19/12 12:45 P

No, but I've whittled it down to 2-3 times a week.

LOSTLIME SparkPoints: (74,331)
Fitness Minutes: (21,430)
Posts: 19,221
6/19/12 7:27 A


KLDJSURVEY SparkPoints: (105,871)
Fitness Minutes: (30,877)
Posts: 682
6/19/12 3:44 A

No, I am always conscious about my weight.

LUV2CRAFT Posts: 88
6/19/12 2:37 A

Every day.

LYNETTEMOM SparkPoints: (100,328)
Fitness Minutes: (76,690)
Posts: 4,673
6/19/12 12:59 A

nope daily is my choice

DHEFLIN1 Posts: 19
6/19/12 12:09 A

Nope. Weigh in daily...

KEL_KEL27 SparkPoints: (3,440)
Fitness Minutes: (2,189)
Posts: 32
6/18/12 6:02 P

Yes. I don't weigh daily.

6/18/12 3:11 P

I weigh probably 5 times a week but only log it on sparkpeople on mon and thurs. I do this partly because I'm obsessive compulsive but also because of what was said before. I know if I put on two lbs overnight its because I am retaining water and I can then do something about it right now instead of waiting til monday to see the scale hasnt budged or has gone up and only then can I do something about it. You will never get me to stick to once a week. I just cant do it.

Pink is my passion.
HEALTHYGRAMMY49 Posts: 18,738
6/18/12 12:55 P

Nope...weigh daily to keep an eye on how I'm doing. That way The scale doesn't go way up before I am able to bring it back down. Also have a better handle on what foods are helping & which are hindering my progress. it's a personal decision to weigh daily.

Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!

2015 Summer 5% Challenge
TeddyBear Team
PDT: Pacific Daylight Time
RAVENSOUL69 Posts: 341
6/18/12 12:54 P

Yes. I weigh in on Monday mornings.

KDAILEY70 Posts: 904
6/18/12 12:43 P

I do not own a scale. I wait until I see my doctor before I find out my weight.

TPETRIE Posts: 14,501
6/18/12 11:00 A

yes I weigh myself on Monday mornings

Eastern Standard Time
6/18/12 9:22 A

This is something I struggle with regularly. I am typically a daily weigher, always have been, and it's a horrible habit. The first week I got back on my plan, I was able to go 6 days without, but it is a constant struggle! I envy anyone who can keep to just once a week! emoticon

DARRLENE13 SparkPoints: (102,539)
Fitness Minutes: (121,969)
Posts: 4,094
6/18/12 9:11 A


Number of nights without eating
TRYINGTOLOSE64 Posts: 68,561
6/18/12 6:39 A


MOJOSRUTHIE SparkPoints: (8,688)
Fitness Minutes: (6,098)
Posts: 112
6/18/12 5:29 A

Do you check your weight every day or wait until a full week? I usually weigh every day (It is like an addiction)but this week I am going to wait until Sunday which is my weigh in day.last week I lost 5 pounds and that was great but I recorded every day so it didn't seem all that exciting because I knew before hand what the scale would read. I just hope I do as well when I step on that scale on Sunday!
Have a Great week everyone!


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