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FORUM:   The Guys' Lounge
TOPIC:  

Can you avoid the typical Holiday Weight GAIN???



 
 
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ADKONKLE
SparkPoints: (37,749)
Fitness Minutes: (27,568)
Posts: 875
10/29/10 5:58 P

Did it last year. Gonna do it again. Should have bought the shirt. Really glad to see a team focused on it.



PODUNKPAUL
Posts: 591
10/28/10 1:44 P

As someone once said:
If you think you can, or you think you can't, you are right! emoticon



AQUAPOWERS
SparkPoints: (17,012)
Fitness Minutes: (28,749)
Posts: 616
10/28/10 1:24 P

great, thank you for the post



NEW_ME_FOREVER
Posts: 5,535
10/28/10 10:16 A

If you can:

that's Great!!! It would be an honor to have you apart of our loving team "Hold the stuffing" to be a motivator and inspirational to those that can't. Like myself.

If you cant:

Hold the Stuffing challenges you to control the typical holiday weight gain. Our main goal is to stay conscious about our weight over the holidays. We don't ask that you avoid your favorite food, drinks, etc we just ask that you stay conscious so that you don't gain weight!

To participate, simply weigh in the week before Thanksgiving (November 15th-19th) and the week after New Year’s (January 3rd-7th, 2011). If you maintain your weight (okay, you can gain up to two pounds)* you will be entered into a drawing for a surprise gift from sparkpeople.com.

JOIN HERE:
www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=46273


Hope to have you apart of our loving team. emoticon



 
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