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CHRISMINN SparkPoints: (14,619)
Fitness Minutes: (2,224)
Posts: 36
3/2/13 2:25 P

I hadn't received any other replies after yours so decided to try again under a different board. Thankfully someone was there and replied almost immediately! She included a link to a SP article that showed me exactly how to do this. I was pretty sure I had already created one myself (because it sounded like me emoticon ), but didn't remember how I did it. So here is the link:


www.sparkpeople.com/resource/motivation_
ar
ticles.asp?id=988

Click on the link to "Other Goals", then "add/remove" and you can add your own goals. Have fun!

CYND59 Posts: 7,691
2/28/13 5:42 P

That is a really good question. I have never thought of that. Hope the answer is yes!

"Always concentrate on how far you have come, rather than how far you have left to go. The difference in how easy it seems will amaze you."
---Heidi Johnson

(:-)Cyndi G
Penscaola, FL
CHRISMINN SparkPoints: (14,619)
Fitness Minutes: (2,224)
Posts: 36
2/28/13 5:40 P

I'm not having great results lately and think that maybe if I work on some Spark Streaks that I may have more success. However, I went to the Spark Streak page and as far as I can see we can only choose those streaks listed there. Is there a way to create my own custom streaks? For instance, "get up from my desk at least once every hour". Any help you can offer will be appreciated!

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