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MAGGIEVAN SparkPoints: (176,669)
Fitness Minutes: (81,584)
Posts: 44,680
2/12/13 10:28 P

Congrats on your fitness achievements. Well done!

Maggie from Auckland the City of Sails in New Zealand.

"Scar tissue is stronger than regular tissue. Realize the strength, and move on." Henry Rollins.

CATHWREN SparkPoints: (55,104)
Fitness Minutes: (2,831)
Posts: 922
2/12/13 5:20 P

It is those non scale vistories that really tell us how far we've come.

Congratulations!

)O( )O( )O( )O(
CathWren
IGSBETH SparkPoints: (129,558)
Fitness Minutes: (79,979)
Posts: 3,800
2/12/13 4:10 P

Yay!

PHOENIX2B Posts: 275
2/12/13 1:53 P

I started back on Sparkpeople sometime in January. Since then, I can now sleep on my stomach again comfortably. Before, my poochy stomach would force me to sleep on my side or back. Also, I am no longer winded when I exercise. I used to be able to only do 10 min before getting winded. Now I notice that I walk up the hill to my job without any heavy breathing or panting. Woo hoo!

"...Hath I said, and shall I not do it? Or, hath I spoken, and shall I not make it good?" Numbers 23:19
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