Author: Sorting Last Post on Top Message:
MAGGIEVAN SparkPoints: (141,003)
Fitness Minutes: (70,306)
Posts: 35,594
2/12/13 10:28 P

Congrats on your fitness achievements. Well done!

CATHWREN SparkPoints: (55,019)
Fitness Minutes: (2,831)
Posts: 922
2/12/13 5:20 P

It is those non scale vistories that really tell us how far we've come.

Congratulations!

IGSBETH SparkPoints: (111,186)
Fitness Minutes: (71,475)
Posts: 3,785
2/12/13 4:10 P

Yay!

PHOENIX2B Posts: 275
2/12/13 1:53 P

I started back on Sparkpeople sometime in January. Since then, I can now sleep on my stomach again comfortably. Before, my poochy stomach would force me to sleep on my side or back. Also, I am no longer winded when I exercise. I used to be able to only do 10 min before getting winded. Now I notice that I walk up the hill to my job without any heavy breathing or panting. Woo hoo!

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Other Woo Hoo! Button to Celebrate Success! Topics:

Topics: Last Post:
I Did Better on My 5K Time! 6/21/2013 3:39:41 PM
40 Pounds! 2/15/2013 11:50:20 AM
One day, One small step 7/13/2013 4:26:00 AM
Out of Africa 9/17/2013 6:21:26 PM
Finally 7/22/2013 3:30:08 PM

Diet Resources: sprinting barefoot | sprinting drills | sprinting distances