Author: Sorting Last Post on Top Message:
MAGGIEVAN SparkPoints: (153,681)
Fitness Minutes: (73,612)
Posts: 40,562
2/12/13 10:28 P

Congrats on your fitness achievements. Well done!

CATHWREN SparkPoints: (55,019)
Fitness Minutes: (2,831)
Posts: 922
2/12/13 5:20 P

It is those non scale vistories that really tell us how far we've come.


IGSBETH SparkPoints: (118,897)
Fitness Minutes: (74,774)
Posts: 3,800
2/12/13 4:10 P


PHOENIX2B Posts: 275
2/12/13 1:53 P

I started back on Sparkpeople sometime in January. Since then, I can now sleep on my stomach again comfortably. Before, my poochy stomach would force me to sleep on my side or back. Also, I am no longer winded when I exercise. I used to be able to only do 10 min before getting winded. Now I notice that I walk up the hill to my job without any heavy breathing or panting. Woo hoo!

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Other Woo Hoo! Button to Celebrate Success! Topics:

Topics: Last Post:
yay for me! 1/13/2014 11:58:59 PM
tracking food 7/9/2013 8:07:44 PM
50 Pounds! 7/28/2013 4:55:41 PM
Milestone 8/30/2013 10:08:10 AM
Got my 10 minutes in 12/1/2013 6:23:23 AM

Diet Resources: sprinting barefoot | sprinting drills | sprinting distances