Stuffing them with newspaper is best. We do this for our kids shoes all the time. Works like a charm.
Fitness Minutes: (70,405)
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Suspend a box fan facing upwards between two chairs (make it like a bridge between 2 chairs). Remove laces from sneakers and put sneakers top down on top of the fan then turn the fan on. That should speed up the drying.
I got caught in a huge thunderstorm while running today and my sneakers are soaked. I'm afraid they won't dry before tomorrow. It's too humid to air dry outside. Can I dry them in the dryer without causing damage?
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