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PLAINJANEDOE Posts: 133
10/12/13 7:51 A

Sorry if this has been mentioned before, but I highly recommend Good Earth Original Sweet and Spicy tea. It has no calories and you can use it o count towards your water total, but it tastes like a dessert.

AZULVIOLETA6 SparkPoints: (66,733)
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10/11/13 5:14 P

Of course! I drink herbal tea, green tea and the occasional cup of black.

I like to make tea up ahead of time in quart mason jars because it's easier to keep track of that way since they are 4 cups--as long as I drink at least 2 of those a day, I am good.

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SIMONEKP Posts: 2,601
10/11/13 1:08 P

yes

Simone

"Patience and perseverance have a magical effect before which difficulties disappear and obstacles vanish." - John Quincy Adams

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SETTIMIA SparkPoints: (125,893)
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10/11/13 8:56 A

Thank you for your reply

859320 Posts: 789
10/10/13 11:22 P

I was wondering this myself. I drink about a gallon of wylers peach tea per day and count it as water. ?

"Let us hear the conclusion of the whole matter: Fear God, and keep his commandments: for this is the whole duty of Men" Ecc. 12:13
NANLEYKW SparkPoints: (70,178)
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10/10/13 10:48 P

If I didn't count my tea (and coffee, for that matter) as part of my 8 cups, I would be wildly overhydrated. FWIW, I do drink my tea and coffee plain, with no milk, cream, or sugar.

PATTISWIMMER Posts: 4,763
10/10/13 8:23 P

yes but better without sugar or any additives

SETTIMIA SparkPoints: (125,893)
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10/10/13 4:06 P

Can herbal teas be included in your 8 cups a day?

SOAPSANDROPES Posts: 695
10/10/13 11:56 A

I factor my tea into my water consumed every day.

GRACED777 SparkPoints: (61,487)
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10/10/13 9:36 A

I also like plain hot water or hot water with lemon.

My weight is day by day becoming more dependent upon Whose I am than on my circumstances and feelings.

Life here is a one-time deal. I want to live it well.

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OPUSEVA Posts: 1,318
10/10/13 9:06 A

Of course. You cannot change water into "not water" by adding some flavor. Your body still gets hydration from it.

Medical researcher for 25 years. Trying to find help for the obesity epidemic.
MI-ELLKAYBEE SparkPoints: (179,502)
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10/10/13 8:45 A

Does tea count as water? I need a constant hot liquid (on the phone a lot) so I drink well over 8 cups a day.

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