Hello everyone, I'm new here and can't seem to get motivated to excersize... I went grocery shopping and bought all the right stuff, tracking all my meals, staying within limits and feel good about the nutrition part of this journey... I just can't get off my ass. Walking around in the store leaves me out of breath, sweaty, and my feet killing me..
Any suggestions to get me going... I hate walking, it's boring and dreadful... I have the Wii fitness plus and have done some toning excersizes but not the cardio...
One foot in front of the other is my plan, and I guess it's true, the first step is the hardest..
Any suggestions appreciated, thanks