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VKKESU Posts: 977
10/2/13 2:27 P

Not sure if you're close to a gym or not, but a swimming pool is also easier on the knees if they bother you.

If you don't love yourself....how can you expect others to.
FREEDOMATLAST2 Posts: 142
10/2/13 2:15 P

No I haven't been to the limited mobility ctr. Thanks for the info.
I haven't gotten use to the website yet. I'm just starting back into it and with me being "technologically challenged" emoticon it might take me awhile!!!!

I WILL GET THINNER AND HAVE A HEALTHIER LIFE.
DASHKATH Posts: 861
10/2/13 5:12 A

Exercise will help your arthritis. Try to make it part of your routine. Good luck!

ALBERTJON SparkPoints: (3,133)
Fitness Minutes: (7,415)
Posts: 1,299
10/2/13 12:03 A

FREEDOMATLAST2: Follow your belief: "I will succeed!" And you will. It won't be easy, but whatever it takes, you will do it. Best of luck!

"If any thing is sacred the human body is sacred...Have you seen the fool that corrupted his own live body? or the fool that corrupted her own live body? " -- Whitman

“Trust thyself: every heart vibrates to that iron string.” -- Emerson

"It's not what you look at that matters, it's what you see." -- Thoreau
DRAGONCHILDE SparkPoints: (58,536)
Fitness Minutes: (14,252)
Posts: 9,692
10/1/13 10:57 P

Have you seen Sparkpeople's limited mobility lifestyle center?

www.sparkpeople.com/resource/lifestyle_cen
ter_detail.asp?id=19


Heather
Writer, mother, wife, and breadwinner. I love to run, but running doesn't love me, so I'm switching to my low-impact bike.

I'm not pregnant, just fat: My blog.

fatnotpregnant.blogspot.com/
FREEDOMATLAST2 Posts: 142
10/1/13 7:53 P

emoticon I am disabled where I have trouble with my legs. On "good days" I probably could go and walk on my treadmill. In fact, I should start that tomorrow, because awhile back I was doing it five times a week for 30 minutes while I listened to one of my favorite preachers podcast.
I have bad knees now with bursitis and arthritis. But, dog-gone-it, I'm gonna get back on that treadmill. emoticon

With arthritis, a person is suppose to keep moving. So......I shall.



I WILL GET THINNER AND HAVE A HEALTHIER LIFE.
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