Not sure if you're close to a gym or not, but a swimming pool is also easier on the knees if they bother you.
10/2/13 2:15 P
No I haven't been to the limited mobility ctr. Thanks for the info. I haven't gotten use to the website yet. I'm just starting back into it and with me being "technologically challenged" it might take me awhile!!!!
10/2/13 5:12 A
Exercise will help your arthritis. Try to make it part of your routine. Good luck!
Fitness Minutes: (7,415)
1,299 10/2/13 12:03 A
FREEDOMATLAST2: Follow your belief: "I will succeed!" And you will. It won't be easy, but whatever it takes, you will do it. Best of luck!
Fitness Minutes: (15,172)
9,707 10/1/13 10:57 P
Have you seen Sparkpeople's limited mobility lifestyle center?
I am disabled where I have trouble with my legs. On "good days" I probably could go and walk on my treadmill. In fact, I should start that tomorrow, because awhile back I was doing it five times a week for 30 minutes while I listened to one of my favorite preachers podcast. I have bad knees now with bursitis and arthritis. But, dog-gone-it, I'm gonna get back on that treadmill.
With arthritis, a person is suppose to keep moving. So......I shall.
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