Fitness Minutes: (10,101)
10/4/12 12:13 A
Most surprised, hmm...
In some ways, maybe cheese. It's amazing how fast it can add up.
Fitness Minutes: (187,856)
60,924 10/4/12 12:06 A
1850 to 2130
10/3/12 8:56 P
10/3/12 2:17 A
Yes, I totally agree. Not only am I learning about calories, but also other things - like how much protein is in mushrooms (they are little powerhouses)! Knowledge gives us power, and SparkPeople is a great resource for learning.
Fitness Minutes: (24,346)
2,384 10/3/12 2:04 A
Good morning, wish u all a happy, healthy, productivity day
knowledge is every thing, spark people helped me a lot especially in food & calories
i get shocked from some foods, because i didn't know that it contains that much and some foods same lettuce its just 8 calories in one cup , 1 mushroom around 3.4 calories , amazing
share ur knowledge with us , which food surprised u with its calories
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.